Organic Ghee – The Secret to Amazing Keto Coffee!
Indian cuisine, spices, and organic ghee are not only tasty, they can also add numerous benefits to healthy diets like the ketogenic diet. The keto diet focuses on high fat and low carbohydrate intake to encourage weight loss. It does so by causing the body to produce ketones- and it’s why organic ghee and Indian spices are an easy and fun way to switch things up!
The presence of ketones in the bloodstream causes a state called ketosis. During ketosis, the body burns fat for energy in a non-carbohydrate environment. Those who adhere to the keto diet also practice intermittent fasting as a way to kick their metabolism into high gear.
One Butter Coffee, Please!
Keto’s famous “butter coffee” is a staple of the keto diet in that it is often used by dieters to break the fast from night time. This delicious beverage has enough calories to replace breakfast while keeping your body satisfied throughout the morning fasting hours.
Sambar Kitchen’s Organic Ghee is a great substitute for the typical butter in Keto Coffee recipes and tastes amazing while adding a hint of nutty, caramelly goodness! Organic ghee is clarified butter that is jam packed with vitamins. Organic ghee is also a fantastic solution for those with dairy and casein allergies or intolerances. Although it’s made from butter, the milk solids and impurities are removed so most people who are lactose or casein intolerant have no issue with ghee.
Even if you do not adhere to the keto diet, it is still a delicious treat!
Keto Butter Coffee for One
Ingredients:
- 1 cup your favorite freshly brewed coffee
- 1 Tablespoon Sambar Kitchen Organic Ghee
- 1 Tablespoon organic coconut oil or MCT oil of your choice
- 1 teaspoon heavy cream (optional)
- 1/2 teaspoon natural vanilla extract (optional)
Instructions:
- Using an immersion blender, blend all ingredients together until foamy.
- Pour into your favorite cup.
- Enjoy- it’s that simple!
Get Healthy with Sambar Kitchen
Headquartered in Reading, Pennsylvania, Sambar Kitchen is a family owned business with the goal of helping people enjoy quick, delicious Indian cultural cuisine without having to spend a lot of time and hassle in the kitchen. Our delicious line of inspired sauces are available online on our website, as well as through Amazon.
Having trouble staying creative in the kitchen, or just pressed for time? Head over to our blog for more simple recipes that your family will love.
Do you have an amazing recipe idea of your own? Feel free to share it with us here! We love hearing all the creative ways you use Sambar Kitchen products! And who knows, your recipe may even be featured on our website in the future.
