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Channa Masala

channa masala cooking sauce, rice mix, indian cuisine, traditional indian meal, healthy indian food, healthy dinner ideas | Sambar Kitchen

Channa Masala Gourmet Cooking Sauce

Sambar Kitchen’s Channa Masala gourmet cooking sauce is slow cooked for hours, so that you can heat and serve in minutes. It is one of our ready-to-eat sauces, which you can purchase online or in a marketplace store near you.

A well-known, traditional South Indian dish, Channa Masala is a spicy and rich tasting chickpea curry. Excellent eaten by itself, with rice, with Naan, or your favorite bread for an instant meal.

See some of the excellent ingredients found in our Gourmet Channa Masala Sauce:

Chickpeas

Fiber

Chickpeas are an excellent source of fiber, which is good for weight loss. Similar to other beans, chickpeas are rich in both soluble and insoluble dietary fiber.

Protein

Chickpeas are a source of plant-based protein, ideal for vegetarians. When combined with a whole grain, such as whole-wheat protein, they provide an amount of protein that is comparable to that of meat or dairy foods; without the high calories or saturated fats.

Manganese

Manganese is a trace mineral. It is used for energy production in the body. Chickpeas are an excellent source of the trace mineral manganese, which is an essential cofactor in a number of enzymes important in energy production.

Iron Boost

Chickpeas can boost your energy because of their high iron content. This is particularly important for menstruating women, pregnant or lactating women and growing children. Iron is an integral component of hemoglobin, which transports oxygen from the lungs to all body cells, and is part of key enzyme systems for energy production and metabolism.

Cinnamon

Numerous studies show that cinnamon regulates blood sugar. Therefore, making it a great choice for diabetics and hypoglycemics alike. That’s also great news for anyone who wants stable energy levels and moods.

It contains fiber, calcium, iron, and manganese—albeit small amounts to the typical dose of ground cinnamon.

It reduces LDL cholesterol levels. LDL is also known as the harmful cholesterol. Reducing it may help reduce the risk of cardiovascular disease.

Methi (fenugreek) Leaves

Methi leaves, or ‘fenugreek’, is the answer to the most frequently asked question: ‘How to reduce cholesterol levels naturally?’ According to studies, fenugreek helps to reduce cholesterol level, especially that of the low density lipoprotein (LDL).

Fenugreek also helps reduce risk of heart disease. Due to the presence of galactomannan, and being a good source of potassium, it counteracts the action of sodium to help control heart rate and blood pressure.

These leaves also help control blood sugar levels in diabetics. Fenugreek is beneficial for people with diabetes. Galactomannan, a natural soluble fibre present in fenugreek. It slows down the rate of sugar absorption into blood. Fenugreek also contains amino acid responsible for inducing the production of insulin.

Ingredients

Tomatoes (Tomato’s, Tomato Juice, Salt, Calcium Chloride and Citric Acid), Chick Peas, Onions, Canola Oil, Garlic, Ginger, Serrano Peppers, Amchur, Salt, Coriander Powder, Paprika, Cashews, Lemon Juice, Chick Pea Flour, Roasted Cumin Seeds, Garam Masala, Turmeric, Methi Leaves, Cardamom, Cinnamon Powder, Clove Powder, Red Chili Pepper, Star Anise, Black Cardamom. Allergen Advisory: Contains Nuts (Cashews)

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